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11 Reasons You Have Swollen Fingers
Puffiness is often harmless, but it may signal something more serious. Here’s how to spot the difference. Fingers swell for...
Read More29 Medications Older Adults Should Avoid
The risks of using certain prescription and OTC drugs change as you get older. Are you taking something you shouldn’t...
Read More6 Signs You Have Poor Circulation
Is a heart attack or stroke in your future? If your blood flow is restricted, you’re at greater risk. Watch...
Read MoreFind Your Place: The Depression Screen
Take a minute to check in with yourself—and how you’re feeling. It may have a bigger impact on your health...
Read MoreFind Your Place: The Carpal Tunnel Screen
Pain, tingling, or numbness during this test could indicate a problem with your wrists. When you press the backs of...
Read MoreFind Your Place: Assess Your Cardiovascular Strength
This six-minute test measures your ability to move at a moderate to vigorous pace, which strengthens your body and brain....
Read MoreFind Your Place: Assess Your Overall Fitness
Here’s what dancing to music can tell you about your health. Can you dance through two songs at a moderate...
Read MoreWhat’s the Best Way to Treat a Headache?
The answer depends on what’s causing your pain. Here’s how to find out and get relief ASAP. Headaches are never...
Read More5 Ways to Support Someone Dealing with a Health Crisis
Showing you care might look different than you think. Follow these dos and don’ts to help make a difficult time...
Read More3 Weird Reasons You’re Gaining Weight
Staying slim through the years isn’t as simple as calories in, calories out. Here are the age-related changes that can...
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