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5 Surprising Reasons to Visit Your Local Senior Center
Don’t think you’d be into exploring a senior center? The wide variety of activities and...
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What Is SilverSneakers? What to Know and How to Get Started
Here’s everything you need to know about this health and fitness program designed for older adults....
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8 Smart Tips Every Caregiver Should Know
Learn how to juggle obligations, save money, and care for yourself from people who do it every day. Family caregivers...
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How Friendships Change—and What You Can Do to Strengthen Them
A lot changes as we get older, and our friendships are no exception. Here’s how to keep your friendships strong,...
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