7 Genius Form Fixes That Physical Therapists Wish You Knew Exercise

7 Genius Form Fixes That Physical Therapists Wish You Knew

By K. Aleisha Fetters |

Minimize your injury risk and maximize your results with these small tweaks from the pros....

Read more

Connect
Eligibility
Locations
Subscribe to our newsletter
It's quick and easy. You could be one of the 13 million people who are eligible.
Already a member? Click to discover our 13,000 participating locations.

Follow Us
Exercise

Not Motivated to Exercise? Do This

By Alisa Hrustic |
Follow these three simple steps to get back in the groove—and maybe even look forward to your workouts. You know... Read More
Exercise

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |
You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first... Read More
Connect
Eligibility
Locations
Subscribe to our newsletter
It's quick and easy. You could be one of the 13 million people who are eligible.
Already a member? Click to discover our 13,000 participating locations.

Follow Us