5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |
What makes SilverSneakers classes so special? They’re led by supportive instructors who are trained in senior fitness. What’s your fitness... Read More

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |
You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first... Read More

11 Burning Questions About SilverSneakers—Answered!

By Mandy Walker |
Here’s what you should know about this health and fitness program designed for older adults. Wouldn’t it be great if... Read More

SilverSneakers LIVE: 9 Reasons to Give It a Try

By Michele Stanten |
Work out your way from the comfort of your home with online classes just for SilverSneakers members. The more regularly... Read More

How to Cope with the Loss of an Adult Child

By Nancy Fitzgerald |
After one of life’s greatest losses, it’s okay not to be okay. Here’s what you might expect—and some ideas to... Read More

Poor Eyesight? 14 Ways to Stay Active, According to an Eye Doctor

By Jerilyn Covert |
Don’t let low vision get in the way of your health goals. Try these strategies to continue living your best... Read More

4 Surprising Signs You’re Eating Too Much Sugar

By Caroline Chan |
You may be unknowingly setting the stage for health problems. How to know when enough sugar is enough. Sugar is... Read More