Community

11 Burning Questions About SilverSneakers—Answered!

By Mandy Walker |

Here’s everything you need to know about this health and fitness program designed for older adults....

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Community

5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |

What makes SilverSneakers classes so special? They’re led by supportive instructors who are trained in senior fitness. What’s your fitness...

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Community

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |

You’ll get stronger, feel happier, and have fun with new friends!...

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Community

SilverSneakers LIVE: 9 Reasons to Give It a Try

By Michele Stanten |

Work out your way from the comfort of your home with online classes just for SilverSneakers members. The more regularly...

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Health

Journey To 30 Challenge: Make a High-Protein Snack

By the Editors of SilverSneakers |

Satisfy a craving and power through your day with a snack that nourishes your fitness goals....

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Exercise

Journey To 30 Challenge: Work Out With Friends

By the Editors of SilverSneakers |

Your fitness goals may be personal but working out with others can give you a burst of motivation — and...

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Community

Journey To 30 Challenge: An Energizing Cardio Workout to Burn Fat

By the Editors of SilverSneakers |

Today, get your heart pumping and burn belly fat with a Zumba class or this 10-minute cardio home workout....

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