Community

5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |
What makes SilverSneakers classes so special? They’re led by supportive instructors who are trained in senior fitness. What’s your fitness... Read More
Community

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |
You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first... Read More
Community

11 Burning Questions About SilverSneakers—Answered!

By Mandy Walker |
Here’s what you should know about this health and fitness program designed for older adults. Wouldn’t it be great if... Read More
Community

SilverSneakers LIVE: 9 Reasons to Give It a Try

By Michele Stanten |
Work out your way from the comfort of your home with online classes just for SilverSneakers members. The more regularly... Read More
Community

5 Questions You Should Ask to Find Your Perfect Gym

By Lauren Bedosky |
Looking for your next fitness home? Here’s how to get the most out of your membership. Maybe you’re finally ready... Read More
Exercise

SilverSneakers Classic Express

By Micaela Young |
SilverSneakers Classic is a beginner-friendly class for seniors. Get a preview with this 10-minute seated segment. During the month of... Read More
Exercise

5 Ways to Do a Hamstring Curl

By Micaela Young |
This fun exercise strengthens the backs of your legs. Add arm movements, and you’ll work your whole body. During the... Read More