5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |
What makes SilverSneakers classes so special: They’re led by supportive instructors who are trained in senior fitness. What’s your fitness... Read More

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |
You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first... Read More

11 Burning Questions About SilverSneakers—Answered!

By Mandy Walker |
Here’s what you should know about this health and fitness program designed for older adults. Wouldn’t it be great to... Read More

7 Questions to Ask When You Feel Dizzy

By Nancy Fitzgerald |
Find out what’s behind your dizzy spells—and when to call the doctor. Jimmy Stewart’s character in Vertigo needed rooftop chases... Read More

8 Best Low-Impact Workouts for Older Adults

By Jim Shadbolt |
Stay fit, strong, and injury-free with these joint-friendly exercise options. In search of workouts that will burn calories and build... Read More

13 Things You Might Not Know About Your Medicare Plan but Should

By Adam Bean |
Medicare Open Enrollment is your chance to get wise about the ins and outs of your health coverage. Start with... Read More