How to Reconnect When You’re Feeling Isolated

By Locke Hughes |
It’s never too late to forge new relationships. Here’s how—and why it’s even more important than you think. Getting older... Read More

The Best and Worst Exercises for Bad Hips

By Laura Newcomer |
Your guide to preventing falls, maintaining mobility, and relieving pain for years to come. If you have hip pain, taking... Read More

2017 Swanson Award Nominations Are Open!

Posted by |
Now through June 2, you can nominate a SilverSneakers member who has improved their life through fitness. Has SilverSneakers inspired... Read More