Community

11 Burning Questions About SilverSneakers—Answered!

By Mandy Walker |

Here’s everything you need to know about this health and fitness program designed for older adults....

Read More
Community

5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |

What makes SilverSneakers classes so special? They’re led by supportive instructors who are trained in senior fitness. What’s your fitness...

Read More
Community

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |

You’ll get stronger, feel happier, and have fun with new friends!...

Read More
Community

SilverSneakers LIVE: 9 Reasons to Give It a Try

By Michele Stanten |

Work out your way from the comfort of your home with online classes just for SilverSneakers members. The more regularly...

Read More
Health

7 Things to Know About Seasonal Allergies

By Jessie Sebor |

Whether they’re mild or make you absolutely miserable, understanding your allergies can help you alleviate them....

Read More
Health

Hip Pain and Treatments: The SilverSneakers Guide

By Elizabeth Millard |

Hip pain is a common complaint among older adults. Here’s what might be causing your problem and what may help....

Read More
Nutrition

6 Questions to Ask Yourself Before Jumping Into a New Diet

By Matthew Kadey, R.D. |

It’s tempting to try that fad diet you read about on social media. But is it really right for you?...

Read More