Community

5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |
What makes SilverSneakers classes so special? They’re led by supportive instructors who are trained in senior fitness. What’s your fitness... Read More
Community

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |
You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first... Read More
Community

11 Burning Questions About SilverSneakers—Answered!

By Mandy Walker |
Here’s what you should know about this health and fitness program designed for older adults. Wouldn’t it be great if... Read More
Community

SilverSneakers LIVE: 9 Reasons to Give It a Try

By Michele Stanten |
Work out your way from the comfort of your home with online classes just for SilverSneakers members. The more regularly... Read More
Health

5 Myths About the COVID-19 Vaccines, Busted

By Christine Richmond |
No, they won’t change your DNA. Yes, you still need one even if you’ve had COVID-19. Here, top experts debunk... Read More
Health

Your Top 7 COVID-19 Vaccine Questions, Answered

By Christine Richmond |
When can you see your grandkids? Will you have to get a shot every year? Here, experts address your most... Read More
Exercise

5 Exercise Mistakes Most Older Adults Make, According to Your SilverSneakers Instructor

By Denise Schipani |
SilverSneakers trainer Shannon Thigpen offers simple fixes to keep you moving smarter—and safer. Making mistakes is human. So whether you’re... Read More