
Get Fit Fast Challenge: Find Your Balance Workout
Build balance, stability, and coordination with this no-equipment routine for older adults. In many ways,...
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5 Things SilverSneakers Instructors Know That Other Trainers Don’t
What makes SilverSneakers classes so special? They’re led by supportive instructors who are trained in senior fitness. What’s your fitness... Read More
Why SilverSneakers Members Love Our Classes
You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first... Read More
11 Burning Questions About SilverSneakers—Answered!
Here’s what you should know about this health and fitness program designed for older adults. Wouldn’t it be great if... Read More
SilverSneakers LIVE: 9 Reasons to Give It a Try
Work out your way from the comfort of your home with online classes just for SilverSneakers members. The more regularly... Read More
6 Ways to Find Your Silver Lining
It’s been few months for everyone. But through the hardship, older adults may have discovered their superpower: resilience. Here’s something... Read More
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