6 Ways to Be Healthier in 60 Seconds or Less

By Kristen Domonell | July 21, 2017

These little things can help prevent falls, improve memory, and promote sleep. You already know...

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Health

5 Surefire Ways to Get Sick on Vacation

By Jessica Scott | July 17, 2017

Make these common travel mistakes and you’ll be bringing home more than memories. Your favorite resort may be five stars, but make no mistake: It’s...

Community

Two Brides Reveal What It’s Really Like to Get Married at 65+

By Locke Hughes | July 14, 2017

There’s no age limit for love and romance—but there are important points to consider before you tie the knot again. They say love strikes when...

Health

6 Things You Don’t Know About Stroke—But Need To

By Barbara Brody | July 14, 2017

Learn what you can do to prevent stroke and how to spot the symptoms so you can get help fast. In the United States, someone...

Exercise

The 10-Minute Workout Every Traveler Needs

By Locke Hughes | July 12, 2017

Relieve stiff joints, boost energy, and strengthen your whole body with this quick and simple plan. Life is a journey to savor. Vacation travel, on...

Nutrition

Beat the Buffet: A 7-Step Plan

By Jessica Scott | July 11, 2017

When the meal is all-you-can-eat, you generally lose. Here’s how to indulge without overdoing it. If dining out were a Tom Clancy novel, the buffet...