What makes SilverSneakers classes so special? They’re led by supportive instructors who are trained in senior fitness. What’s your fitness... Read More

You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first... Read More

Here’s what you should know about this health and fitness program designed for older adults. Wouldn’t it be great if... Read More

Work out your way from the comfort of your home with online classes just for SilverSneakers members. The more regularly... Read More

It’s been few months for everyone. But through the hardship, older adults may have discovered their superpower: resilience. Here’s something... Read More