Community

11 Burning Questions About SilverSneakers—Answered!

By Mandy Walker |

Here’s everything you need to know about this health and fitness program designed for older adults....

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Community

5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |

What makes SilverSneakers classes so special? They’re led by supportive instructors who are trained in senior fitness. What’s your fitness...

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Community

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |

You’ll get stronger, feel happier, and have fun with new friends!...

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Community

SilverSneakers LIVE: 9 Reasons to Give It a Try

By Michele Stanten |

Work out your way from the comfort of your home with online classes just for SilverSneakers members. The more regularly...

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Health

Sciatica Pain, Explained

By Amy Leibrock |

Experiencing severe lower back or leg pain? It may be caused by an injury or irritation to the sciatic nerve....

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Nutrition

How to Start Eating Plant-Based: The SilverSneakers Guide

By Matthew Kadey, R.D. |

Adding more plants and whole foods to your meals can help keep you healthy. Here’s why you should consider a...

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Why Should You Check Your Hearing Regularly?

By Start Hearing |

Learn about the unexpected impact poor hearing can have on many aspects of your day-to-day activities. Plus, find out why...

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