6 Signs You Have Poor Circulation

By Barbara Brody |
Is a heart attack or stroke in your future? If your blood flow is restricted, you’re at greater risk. Watch... Read More
Living Well

Beware! 5 Top Scams That Target Older Adults

By Jerilyn Covert |
Certain types of fraud are more likely to affect seniors. Here’s how to spot a swindler and protect your assets.... Read More

Find Your Place: Check Your Ankle Mobility

By the Editors of SilverSneakers |
Stiff ankles can cause problems for your knees, hips, and back. How well do your ankles bend? From a half-kneeling... Read More