Yoga for Beginners: Lunge

By Brittany Risher |
Move through every day with ease by adding this important exercise to your routine. You climb stairs, get in and... Read More
Living Well

10 Ways to Start Losing Weight, No Matter How Unmotivated You Are

By Christa Sgobba |
Shedding pounds does not require a complete diet-and-exercise overhaul. Do this instead. You know you want to lose weight, and... Read More

Watch Out! 6 Age-Related Vision Problems and What to Do About Them

By Barbara Brody |
When it comes to preserving your sight, you have more power than meets the eye. Some things, like your priorities... Read More