Community

5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |

What makes SilverSneakers classes so special? They’re led by supportive instructors who are trained in senior fitness. What’s your fitness...

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Community

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |

You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first...

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Community

11 Burning Questions About SilverSneakers—Answered!

By Mandy Walker |

Here’s what you should know about this health and fitness program designed for older adults. Wouldn’t it be great if...

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Community

SilverSneakers LIVE: 9 Reasons to Give It a Try

By Michele Stanten |

Work out your way from the comfort of your home with online classes just for SilverSneakers members. The more regularly...

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Nutrition

7 Things You Didn’t Know Your Instant Pot Can Do

By Colleen Travers |

This popular kitchen item is much more than a speedy soup maker. Whether you’re a gourmet chef or a total...

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9 Small Projects That Make Your Home Much Safer

By Jeff Cattel |

Prevent falls, fires, and more with these quick fixes from injury–prevention experts. Your home should be your sanctuary, a place...

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Nutrition

5 Easy Recipes That Taste Even Better as Leftovers

By Christine Byrne |

Cook once, enjoy two or more delicious meals with these simple, reheat-and-eat recipes. In theory, cooking for one or two...

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