Community

11 Burning Questions About SilverSneakers—Answered!

By Mandy Walker |

Here’s what you should know about this health and fitness program designed for older adults. Wouldn’t it be great if...

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Community

5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |

What makes SilverSneakers classes so special? They’re led by supportive instructors who are trained in senior fitness. What’s your fitness...

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Community

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |

You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first...

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Community

SilverSneakers LIVE: 9 Reasons to Give It a Try

By Michele Stanten |

Work out your way from the comfort of your home with online classes just for SilverSneakers members. The more regularly...

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Health

7 Easy Health Checks You Can Do Before Breakfast This Week

By Laura Tedesco |

Make an appointment with the most important person on your health care team: yourself....

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Health

6 Secrets to Make Living with Multiple Conditions Easier

By Elizabeth Millard |

Dealing with more than one chronic condition can feel like a full-time job. These tips can help you get your...

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Health

3 Physical Signs of Depression You Might Not Know

By Elizabeth Millard |

Headaches? Heartburn? Your body might be telling you to pay attention to your mental health....

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