Community

5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |
What makes SilverSneakers classes so special: They’re led by supportive instructors who are trained in senior fitness. What’s your fitness... Read More
Community

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |
You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first... Read More
Community

11 Burning Questions About SilverSneakers—Answered!

By Mandy Walker |
Here’s what you should know about this health and fitness program designed for older adults. Wouldn’t it be great to... Read More
Health

7 Questions to Ask When You Feel Dizzy

By Nancy Fitzgerald |
Find out what’s behind your dizzy spells—and when to call the doctor. Jimmy Stewart’s character in Vertigo needed rooftop chases... Read More
Exercise

8 Best Low-Impact Workouts for Older Adults

By Jim Shadbolt |
Stay fit, strong, and injury-free with these joint-friendly exercise options. In search of workouts that will burn calories and build... Read More
Health

13 Things You Might Not Know About Your Medicare Plan but Should

By Adam Bean |
Medicare Open Enrollment is your chance to get wise about the ins and outs of your health coverage. Start with... Read More