11 Burning Questions About SilverSneakers—Answered!

By Mandy Walker |
Here’s everything you ever wanted to know about the program but didn’t have time to ask. If you’re new to... Read More

Shop Once, Eat Vegetarian for a Week!

By Christine Byrne |
With just 14 ingredients, you can make a delicious, meatless meal at home every night this week. There are many... Read More

8 Steps You Should Take After a Hip Fracture

By Barbara Brody |
Get back on your feet faster—and help yourself avoid a repeat injury—with this essential guide. If you don’t know someone... Read More

19 Awesome Summer Shape-Up Challenge Workouts

By the Editors of SilverSneakers |
The SilverSneakers Summer Shape-Up Challenge is over, but you can play fitness bingo or try the exclusive workouts whenever you... Read More