Community

11 Burning Questions About SilverSneakers—Answered!

By Mandy Walker |
Here’s what you should know about this health and fitness program designed for older adults. Wouldn’t it be great to... Read More
Community

5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |
What makes SilverSneakers classes so special: They’re led by supportive instructors who are trained in senior fitness. What’s your fitness... Read More
Community

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |
You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first... Read More
Health

SilverSneakers members: Your health is our priority

By Steve Janicak |
We’re reaching out to address concerns surrounding the Coronavirus. As a member of the SilverSneakers® family, your health and safety... Read More
Health

Blood Pressure: How Low Is Too Low?

By Christine Richmond |
A low reading could simply mean your heart is healthy. Or it could mean that you’re at risk of falling.... Read More
Health

How to Recover from a Stroke: A 5-Step Plan

By Denise Schipani |
Stroke rehab is hard work, but doable! Use these guidelines to maximize your efforts in the days, weeks, and months... Read More