George MacDonald, 66, Is in the Best Shape of His Life

George MacDonald, 66, Is in the Best Shape of His Life

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This SilverSneakers member is destroying myths about aging. By Barbara Brody Pittsburgh resident George MacDonald...

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Cool trivia: 8 snow facts on the white stuff

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With winter fast approaching, snow storms have already made their appearance in many places across the United States and Canada.... Read More

How to keep New Year’s fitness resolutions

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As the holidays take hold of our lives, we often turn to New Year’s Resolutions to get back in shape.... Read More
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