6 Steps to Getting Healthy and Fit in Your 60s, 70s and Beyond

By Nancy Fitzgerald | September 25, 2023

Even if you’ve been a couch potato for decades, now is the perfect time to...

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Journey To 30 Challenge: Let’s Get Moving!

By the Editors of SilverSneakerst | August 22, 2022

Whether you’re brand new to exercising or just need a little reboot, today’s the day we start making fitness a fun daily habit — together....

Overheard in the gym

Posted by Nicholas White | March 3, 2017

Made any gym memories lately? If you’re like most of us, when you go to the gym or a fitness class, you hear the conversations...

8 Ways to Live to 100

By Cassie Shortsleeve | March 3, 2017

Age gracefully every step of the way! There are many ways to define successful aging. Living a long life is a feat in itself. But...

The Surprising Connection Between Close Friends and Good Health

By Barbara Brody | February 16, 2017

Buddies are strong medicine—no prescription required. Having close friends leads to many benefits. Sure, it’s great to have someone in your life who shares your love of rom-coms and is...

National Wear Red Day for Women’s Heart Health

Posted by Justine Page | January 31, 2017

Heart disease and stoke are the number one causes of death for American women. Every 60 to 80 seconds, another woman dies as a result...

8 Ways to Live to 100

By Cassie Shortsleeve | March 3, 2017

Age gracefully every step of the way! There are many ways to define successful aging. Living a long life is...

The Surprising Connection Between Close Friends and Good Health

By Barbara Brody | February 16, 2017

Buddies are strong medicine—no prescription required. Having close friends leads to many benefits. Sure, it’s great to have someone in your life who shares your...

National Wear Red Day for Women’s Heart Health

Posted by Justine Page | January 31, 2017

Heart disease and stoke are the number one causes of death for American women. Every 60 to 80 seconds, another...

Cool trivia: 8 snow facts on the white stuff

Posted by Justine Page | December 16, 2016

With winter fast approaching, snow storms have already made their appearance in many places across the United States and Canada....

How to keep New Year’s fitness resolutions

Posted by Justine Page | December 7, 2016

As the holidays take hold of our lives, we often turn to New Year’s Resolutions to get back in shape....

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6 Steps to Getting Healthy and Fit in Your 60s, 70s and Beyond

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Already a member? Click to discover our 15,000+ participating locations.

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Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

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Journey To 30 Challenge: Let’s Get Moving!

Overheard in the gym

8 Ways to Live to 100

The Surprising Connection Between Close Friends and Good Health

National Wear Red Day for Women’s Heart Health

8 Ways to Live to 100

The Surprising Connection Between Close Friends and Good Health

National Wear Red Day for Women’s Heart Health

Cool trivia: 8 snow facts on the white stuff

How to keep New Year’s fitness resolutions

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us