How Friendships Change—and What You Can Do to Strengthen Them

By Nancy Fitzgerald | May 17, 2023

A lot changes as we get older, and our friendships are no exception. Here’s how...

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The Surprisingly Simple Daily Habit That Can Make You Happier

By Hope Winsborough | February 28, 2023

SilverSneakers trainer Michelle Oubre shares her tips to assess your well-being and make small choices that can improve your life in big ways....

Community

Why Dancing Belongs in Your Fitness Routine

By Hope Winsborough | February 24, 2023

More than fitness: Dance can lift your spirit and stretch your mind. SilverSneakers LIVE instructor Mweni Ekpo shares her best tips to finding your beat....

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3 Easy Ways to Build Functional Fitness, According to Your SilverSneakers Instructor

By Hope Winsborough | February 1, 2023

Not sure what this type of exercise even is? SilverSneakers trainer Kari Houston explains — and talks about why it’s so key to good health....

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4 Reasons to Try a New Fitness Class, According to Your SilverSneakers Instructor

By Hope Winsborough | January 20, 2023

SilverSneakers LIVE trainer Andrea Valmore shares the benefits of shaking up your usual exercise routine. Here’s why you should do it. ...

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New Year’s Challenge: Jump in With a SilverSneakers Class

By the Editors of SilverSneakers | January 4, 2023

Get to know SilverSneakers. From strength training to yoga to EnerChi, we’ve got you covered for a fun full-body workout.  ...

Community

3 Easy Ways to Build Functional Fitness, According to Your SilverSneakers Instructor

By Hope Winsborough | February 1, 2023

Not sure what this type of exercise even is? SilverSneakers trainer Kari Houston explains — and talks about why it’s...

Community

4 Reasons to Try a New Fitness Class, According to Your SilverSneakers Instructor

By Hope Winsborough | January 20, 2023

SilverSneakers LIVE trainer Andrea Valmore shares the benefits of shaking up your usual exercise routine. Here’s why you should do...

Community

New Year’s Challenge: Jump in With a SilverSneakers Class

By the Editors of SilverSneakers | January 4, 2023

Get to know SilverSneakers. From strength training to yoga to EnerChi, we’ve got you covered for a fun full-body workout. ...

Community

Meet Your 2022 SilverSneakers Members of the Year

By Nancy Fitzgerald | October 12, 2022

Mary and Larry St. Germain set out to stay active — and found strong friendships along the way. ...

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11 Burning Questions About SilverSneakers—Answered!

By Mandy Walker | October 12, 2022

Here’s everything you need to know about this health and fitness program designed for older adults....

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Eligibility

Locations

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

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How Friendships Change—and What You Can Do to Strengthen Them

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us

The Surprisingly Simple Daily Habit That Can Make You Happier

Why Dancing Belongs in Your Fitness Routine

3 Easy Ways to Build Functional Fitness, According to Your SilverSneakers Instructor

4 Reasons to Try a New Fitness Class, According to Your SilverSneakers Instructor

New Year’s Challenge: Jump in With a SilverSneakers Class

3 Easy Ways to Build Functional Fitness, According to Your SilverSneakers Instructor

4 Reasons to Try a New Fitness Class, According to Your SilverSneakers Instructor

New Year’s Challenge: Jump in With a SilverSneakers Class

Meet Your 2022 SilverSneakers Members of the Year

11 Burning Questions About SilverSneakers—Answered!

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us