How Often Should a Healthy Older Adult See a Doctor?

By Korin Miller |
Some experts say that the annual physical is a waste of time. Here’s why it’s not. Some seniors seem to... Read More

The First Step to Reaching Any Goal You Set

By Brittany Risher |
Do this before you head to the gym or lace up your sneakers, and you’ll never think of fitness in... Read More

8 Alternative Therapies That Are Actually Worth Trying

By Laura Newcomer |
From acupuncture to biofeedback to massage therapy, here’s how these treatments work—and how they might help you. Not long ago,... Read More