Andi’s Favorite Band Exercise

By Micaela Young |

Keep your back strong and pain-free with this upper-body row from SilverSneakers Master Trainer Andi.

During the month of June, join us for the Work Out Your Way Challenge. We’ll share awesome videos and expert advice to help you build your fitness, so you can feel more confident whether you’re exercising at home or the gym. Starting late or missed a day? Catch up here.

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Find out if you're eligible for SilverSneakers, the fitness benefit that's  included with many Medicare Advantage plans. CHECK YOUR ELIGIBILITY