Community

SilverSneakers LIVE: 9 Reasons to Give It a Try

By Michele Stanten |

Work out how you want, when you want with virtual classes just for SilverSneakers members. The more regularly you exercise,...

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Community

5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |

What makes SilverSneakers classes so special? They’re led by supportive instructors who are specially trained in senior fitness. What’s your...

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Community

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |

You’ll get stronger, feel happier and have fun with new friends!...

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Community

What Is SilverSneakers? What to Know and How to Get Started

By Mandy Walker |

Here’s everything you need to know about this health and fitness program designed for older adults....

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Can Hearing Loss Treatment Help Prevent Dementia?

By Start Hearing |

We all know hearing loss can make a big impact as we age, but it’s also the greatest treatable risk...

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Health

6 Reasons You’ve Hit a Weight Loss Plateau

By Elizabeth Millard |

You’re getting plenty of exercise, but the scale seems stuck. Sound familiar? Use these tips to break through a weight...

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Health

7 Tips to Protect Your Teeth After Age 65

By Rosemary Black |

Your guide to the best strategies and must-have products that can help keep your smile bright and your mouth healthy....

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