Your Thanksgiving Plan to Stay Healthy, Stress Less, and Have Fun! Living Well

Your Thanksgiving Plan to Stay Healthy, Stress Less, and Have Fun!

By the Editors of SilverSneakers |

Make the most of the holiday with these simple tips. The holidays have a way...

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Should You Care About Your Body Mass Index?

Should You Care About Your Body Mass Index?

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Pets for Seniors: Companions for Later in Life

Pets for Seniors: Companions for Later in Life

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Living Well

4 Neck Stretches You Should Do Right Now (Even If Your Neck Feels Fine)

By Lauren Bedosky |

It only takes a couple of minutes a day to prevent neck pain for good....

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Living Well

6 Simple Ways to Slash Holiday Stress

By Liz Wallace |

Your guide to keeping calm and carrying on when chaos is all around you....

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