
8 Best Snacks for Active Older Adults
An active body needs protein. An active person needs more convenient ways to get that...
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Nutrition
13 Best Fast Food Breakfasts
Nutritionists reveal exactly what they order at Starbucks, Panera Bread, Dunkin’ Donuts, and other popular breakfast spots....
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Nutrition
8 Healthy Eating Rules You Should Ignore
Registered dietitians reveal the popular advice they never follow—and why you shouldn’t either....
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Nutrition
6 Easy Dinner Recipes for Two
Impress your dining partner with these restaurant-quality meals you can make in less than 30 minutes. Like cooking for one,...
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