Nutrition
8 Healthy Eating Rules You Should Ignore
Registered dietitians reveal the popular advice they never follow—and why you shouldn’t either. There’s no...
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14 Best Fast Food Breakfasts
Nutritionists reveal exactly what they order at Starbucks, Panera, Dunkin’ Donuts, and other popular breakfast spots. We’ve recently learned two... Read More
6 High-Protein Breakfasts for When You’re Sick of Eggs
A healthy morning meal includes protein, not pastries. When you’re not in the mood for yet another omelet, try one... Read More
Is Kombucha Safe for Older Adults?
The answer depends on what type and how much you’re drinking. Read this before you buy—or brew—another bottle. Unless you’ve... Read More
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