4 Neck Stretches You Should Do Right Now (Even If Your Neck Feels Fine) Exercise

4 Neck Stretches You Should Do Right Now (Even If Your Neck Feels Fine)

By Lauren Bedosky |

It only takes a couple of minutes a day to prevent neck pain for good....

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Exercise

The Surprising Power of a Workout Dedication

By Brittany Risher |
The next time you feel like blowing off the gym, do this instead. Exercise is the world’s most powerful medicine... Read More
Exercise

6 Rules for Exercising with Parkinson’s Disease

By K. Aleisha Fetters |
The right workout routine can slow the disease’s progression and improve quality of life. Here’s how. Parkinson’s disease often feels... Read More
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