Work Out Your Way Challenge: Today’s Activity Exercise

Work Out Your Way Challenge: Today’s Activity

By the Editors of SilverSneakers |

Starting June 1, follow along with us for awesome workout videos and expert advice that...

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Exercise

5 Questions You Should Ask to Find Your Perfect Gym

By Lauren Bedosky |
Looking for your next fitness home? Here’s how to get the most out of your membership. Maybe you’re finally ready... Read More
Exercise

SilverSneakers Classic Express

By Micaela Young |
SilverSneakers Classic is a beginner-friendly class for seniors. Get a preview with this 10-minute seated segment. During the month of... Read More
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