5 Things SilverSneakers Instructors Know That Other Trainers Don’t Exercise

5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |

With SilverSneakers, you don’t just get fitness classes—you get fitness classes led by certified instructors...

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Exercise

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |
You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first... Read More
Exercise

4 Rules for Exercising with Osteoporosis

By Linda Melone |
Here’s what you should—and shouldn’t—do to keep bones strong and avoid fractures. If you have osteoporosis, you may worry that... Read More
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