4 Unexpected Benefits of Online Fitness Classes

By Hope Winsborough | March 31, 2023

Health gains from screen time? You bet! SilverSneakers LIVE instructor Wendy Cotham shares the best...

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Why Dancing Belongs in Your Fitness Routine

By Hope Winsborough | February 24, 2023

More than fitness: Dance can lift your spirit and stretch your mind. SilverSneakers LIVE instructor Mweni Ekpo shares her best tips to finding your beat....

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3 Easy Ways to Build Functional Fitness, According to Your SilverSneakers Instructor

By Hope Winsborough | February 1, 2023

Not sure what this type of exercise even is? SilverSneakers trainer Kari Houston explains — and talks about why it’s so key to good health....

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4 Reasons to Try a New Fitness Class, According to Your SilverSneakers Instructor

By Hope Winsborough | January 20, 2023

SilverSneakers LIVE trainer Andrea Valmore shares the benefits of shaking up your usual exercise routine. Here’s why you should do it. ...

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New Year’s Challenge: Jump in With a SilverSneakers Class

By the Editors of SilverSneakers | January 4, 2023

Get to know SilverSneakers. From strength training to yoga to EnerChi, we’ve got you covered for a fun full-body workout.  ...

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Meet Your 2022 SilverSneakers Members of the Year

By Nancy Fitzgerald | October 12, 2022

Mary and Larry St. Germain set out to stay active — and found strong friendships along the way. ...

Community

4 Reasons to Try a New Fitness Class, According to Your SilverSneakers Instructor

By Hope Winsborough | January 20, 2023

SilverSneakers LIVE trainer Andrea Valmore shares the benefits of shaking up your usual exercise routine. Here’s why you should do...

Community

New Year’s Challenge: Jump in With a SilverSneakers Class

By the Editors of SilverSneakers | January 4, 2023

Get to know SilverSneakers. From strength training to yoga to EnerChi, we’ve got you covered for a fun full-body workout. ...

Community

Meet Your 2022 SilverSneakers Members of the Year

By Nancy Fitzgerald | October 12, 2022

Mary and Larry St. Germain set out to stay active — and found strong friendships along the way. ...

Community

Journey To 30 Challenge: Join Our Grand Finale Celebration

By the Editors of SilverSneakers | September 16, 2022

Calling all SilverSneakers members: Let’s celebrate 30 years together! Here’s how to join our special fitness party on September 16....

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Journey To 30 Challenge: An Energizing Cardio Workout to Burn Fat

By the Editors of SilverSneakers | September 12, 2022

Today, get your heart pumping and burn belly fat with a Zumba class or this 10-minute cardio home workout....

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Eligibility

Locations

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Check Your Eligibility

Already a member? Click to discover our 15,000+ participating locations.

Find Location

4 Unexpected Benefits of Online Fitness Classes

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us

Why Dancing Belongs in Your Fitness Routine

3 Easy Ways to Build Functional Fitness, According to Your SilverSneakers Instructor

4 Reasons to Try a New Fitness Class, According to Your SilverSneakers Instructor

New Year’s Challenge: Jump in With a SilverSneakers Class

Meet Your 2022 SilverSneakers Members of the Year

4 Reasons to Try a New Fitness Class, According to Your SilverSneakers Instructor

New Year’s Challenge: Jump in With a SilverSneakers Class

Meet Your 2022 SilverSneakers Members of the Year

Journey To 30 Challenge: Join Our Grand Finale Celebration

Journey To 30 Challenge: An Energizing Cardio Workout to Burn Fat

Subscribe to our newsletter

It's quick and easy. You could be one of the 13 million people who are eligible.

Already a member? Click to discover our 15,000+ participating locations.

Follow Us