SilverSneakers Circuit - SilverSneakers

 

SilverSneakers Circuit

Experience standing, low-impact choreography alternated with standing upper-body strength work. This class is suitable for nearly every fitness level, and your instructor can adapt the exercises depending on your skill.

Duration

45 - 60 minutes

Intensity

SilverSneaker Intensity Rating SilverSneaker Intensity Rating SilverSneaker Intensity Rating SilverSneaker Intensity Rating SilverSneaker Intensity Rating

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