Improving Your Self-Image
I’m almost 72, but most people guess me to be in my 50s because of my youthful appearance, state of mind, and activity level.
Aging isn’t for the faint-hearted. If you want to feel better and be happier, come back and find your “why.” It’s there.
Feeling My Best
Participating in SilverSneakers has noticeably improved my physical well-being. I’ve already lost 30 pounds, increased my endurance, and developed a stronger heart rate.
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