Search Results for: pain
Find Your Place: Check Your Gait
Is the way you walk a warning sign of hip problems—or a future hip replacement? When you march in place,...
Read MoreFind Your Place: The Longevity Challenge
This one movement can reveal a lot about your overall health, function, and lifespan. Getting down and back up off...
Read MoreThe Best and Worst Exercises for Your Knees
Here’s what to do if achy knees limit your ability to move with ease. Some things get better with age—wine,...
Read More7 Surprising Things Your Nails Can Reveal About Your Health
Check your fingers and toes for signs of serious health issues. Like your hair, your nails are made up of...
Read MoreFind Your Place: Check for Muscle Imbalances
Is your body equally strong from side to side and front to back? Here’s how to find out. When you...
Read More7 Common Weight Loss Mistakes People Over 60 Make
Are you sabotaging yourself without even knowing it? Here’s how to find out—and start getting results. It’s rare to hear...
Read MoreFind Your Place: The Hand-Eye Coordination Challenge
Check how well your eyes and hands work together with this fun drill. How quickly and accurately can you move...
Read MoreFind Your Place: Check Your Shoulder Health
How’s your upper-body flexibility? This quick test can let you know. When you reach one hand down your back and...
Read More10 Weird Things Doctors Do (and Why)
From prodding your neck to checking your reflexes, here’s what perplexing medical exams really reveal about your health. When you...
Read MoreFind Your Place: Assess Your Total-Body Strength
How strong are you from head to toe? This five-exercise test can tell you. Can you do three rounds of...
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