Search Results for: pain
New Knee? Here’s What to Expect from Your Recovery
Get moving again with this 12-week guide to active recovery following knee replacement surgery. If you just joined the new-knee...
Read MoreBlood Pressure: How Low Is Too Low?
A low reading could simply mean your heart is healthy. Or it could mean that you’re at risk of falling....
Read More3 Household Items That Can Help You Get Fit
Take your workout from blah to brilliant when you add these three exercise props to your routine. While you can...
Read More7 Subtle Signs You’re Having a Heart Attack
Symptoms become subtler with age. Here’s what you need to know to protect your ticker. In the movies, it looks...
Read More9 Things You Should Do After a Heart Attack
Feel like your old self—and reduce your risk of a repeat incident—with this essential guide to recovery. There’s little doubt...
Read More4 Warning Signs of Heart Disease You Need to Know
It’s possible to have heart disease and not even know it. Watch for these red flags. Good news: The number...
Read More5 Dermatologist-Approved Solutions for Dry Skin and Eczema
Don’t let cold weather send you into an itching, scratching frenzy. Find relief with these strategies. Forget dropping temps and...
Read MoreFind Your Place: Today’s Challenge
Share Your January Success! We’re wrapping up the 2020 Find Your Place Challenge, and we’d love to hear about your...
Read MoreFind Your Place: 10-Minute Hips, Core, and More
Your hips and core play a key role in your everyday activities. Give them the care and attention they deserve....
Read MoreFind Your Place: The Best Exercise You‘re Not Doing
Strengthen your core from all angles with the chop. Core strength is at the heart of everything we do. Time...
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