SilverSneakers Splash - SilverSneakers

SilverSneakers Splash

A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

Duration

45 - 60 minutes

Intensity

SilverSneaker Intensity Rating SilverSneaker Intensity Rating SilverSneaker Intensity Rating SilverSneaker Intensity Rating SilverSneaker Intensity Rating
Find Classes

Explore Other Classes

  • SilverSneakers LIVE Virtual

    Get moving with thousands of other SilverSneakers members from the comfort of your home with our LIVE classes and workshops.
    Classes and workshops brought to you via Zoom.

    Learn More

  • SilverSneakers On-Demand

    SilverSneakers members get access to an exclusive video library of workouts, wellness videos and exercise programs designed by our top instructors. Now you can exercise in the comfort of your own home with the instructors you trust.

    Learn More

  • SilverSneakers Classic

    Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.

    Learn More
Top