Today’s Challenge: Give a Warm Greeting
Pass on the power of a simple handshake.
How often do you notice those around you? What about interact with them? In this Fit for Life Challenge video, fitness expert David Jack explains the power of a simple handshake.
Not only will you brighten someone’s day, you’ll help yourself meaningfully connect with other people.
Did you miss yesterday’s SilverSneakers Fit for Life Challenge post? Find it here. Plus, be sure to connect with us on our Facebook page.
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