The SilverSneakers® Fitness Program is designed especially for you, concentrating on improving strength and flexibility so that your daily activities become easier.

The award-winning* SilverSneakers Fitness Program is offered at a local site near you at no additional cost as a Humana Medicare Advantage member. Just enter your zip code in the above search bar to find the nearest participating location and how fitness, fun and friends can become a part of your life today!

SilverSneakers members receive:

• A full fitness membership at a nearby participating location with access to conditioning classes, exercise equipment, pool, sauna and other available amenities
• Access to any participating SilverSneakers Fitness Program location throughout the U.S. while traveling
• Customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance
• Health education seminars and other events that promote the benefits of a healthy lifestyle
• A specially trained Senior Advisor^SM at the SilverSneakers Fitness Program location to introduce you to SilverSneakers and acquaint you with their site

If you’re unable to find a location near you, you can still take your first step towards a healthier lifestyle with SilverSneakers® steps. This self-directed walking program is also available at no additional cost for members living 15 miles or more from a SilverSneakers Fitness Program location.

The steps program will measure your daily physical activity whether it’s running around town or playing with your grandchildren. It doesn’t matter what you do, as long as you do it. Visit www.steps4life.com and find out how to take the next step toward fitness, fun and friends!

*The SilverSneakers Fitness Program is a winner of the 2004 HAN Award from the Healthcare and Aging Network of the American Society on Aging.